Self Love Sessions podcast >
Coaching >
about me >
Learn to set healthy boundaries, prioritize yourself without guilt, and build relationships that enrich your whole dang life. And it all starts with the relationship you have with yourself.
Pleasing everyone and giving them everything you've got is a recipe for disaster- and it guarantees an unhappy, resentful, and unfulfilled life. But it doesn't have to be like this.
Are you the boundary-setting Queen? The Modest Lady? Or maybe the Furious Warrior? Find out!
Know thyself. Learn what truly matters to you and take actionable steps to get there. I teach you proven strategies and tailor them to your needs. Together, we get you results. What results? Knowing you've built a life you're proud of - a life you can't wait to get out of bed for. A life filled with peace. A life aligned with your values and priorities. It's time to be totally you!
How do you go from "Am I good enough?" to "Is this good for me?" In this show, I discuss setting healthy boundaries and prioritizing yourself without guilt. I share actionable steps that bring real results. Cozy up with your favorite cup of tea and tune in!
As a recovered people-pleaser, I know how frustrated you feel when you care for everyone else but yourself. I've learned to set healthy boundaries and prioritize myself to create the life I want to live (not one where I comply with other people's guidelines). I'll show you exactly how to build YOUR life - the way you want to live it (and yes, boundaries play a huge role in that!) Start living unapologetically and totally YOU.
hey there!
If you had the proper role models to learn from, setting healthy boundaries would be as natural as breathing. If you didn’t, don’t worry, you can absolutely learn how.
You can create an amazing life that's totally you. It's easier than you think.
8 Steps to Healthy Boundaries
You'd think setting healthy boundaries would come naturally, right? But unfortunatley, it doesn't.